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I’m taking a different tack than I usually do for this week’s column – and it is still about Saying YES to you. This time you’ll be saying YES to ...

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We all have that favorite place to go that once we get there, we feel like we’re being given a great big hug hello. For Colin, that place is Cleveland, ...

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At the request of one of my female readers I want to address the stinky elephant in the room! Alasha, What started out as a pleasant experience on a recent ...

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Fun Fact: According to Google Analytics, the majority of my blog’s visitors – 60.61%, in fact – reside in the United States, while only 25.43% are from my native country ...

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Federal Personal (and non corporate) Income Tax returns are due this Tuesday.  For some reason, this year I hear more people saying they have to race to meet the deadline ...

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In the celebration of life and movement, let’s go over some of the most beautiful yoga poses that incorporate balance. We will discuss what makes balance so important for health ...

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Today I found myself in a situation that had me traveling up the vibrational scale.  I started my journey in “completely pissed off”, I made a quick stop in “I ...

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Wednesday, 11am EST, LIVE with Vicky Darden, Susan Macaulay, Sue-Ham, Kate Reid and Kay Van Hoesen: What is a middle-aged, mid-menopausal, cancer survivor doing traveling solo by bicycle around the ...

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It is that question that got my attention last week:  What energizes you? When do you feel most energized? Is it when you’re with people, or alone? Is it when ...