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I’m taking a different tack than I usually do for this week’s column – and it is still about Saying YES to you. This time you’ll be saying YES to ...
read moreWe all have that favorite place to go that once we get there, we feel like we’re being given a great big hug hello. For Colin, that place is Cleveland, ...
read moreAt the request of one of my female readers I want to address the stinky elephant in the room! Alasha, What started out as a pleasant experience on a recent ...
read moreFun Fact: According to Google Analytics, the majority of my blog’s visitors – 60.61%, in fact – reside in the United States, while only 25.43% are from my native country ...
read more“Feeling Frazzled?”04/15/12
Federal Personal (and non corporate) Income Tax returns are due this Tuesday. For some reason, this year I hear more people saying they have to race to meet the deadline ...
read moreYoga For Killer Abs, Pt. I04/14/12
It is still somewhat cold outside this spring in New York City. If you follow my advice to the letter in this post, and I’m going to try to include ...
read moreBalance04/06/12
In the celebration of life and movement, let’s go over some of the most beautiful yoga poses that incorporate balance. We will discuss what makes balance so important for health ...
read moreToday I found myself in a situation that had me traveling up the vibrational scale. I started my journey in “completely pissed off”, I made a quick stop in “I ...
read moreWednesday, 11am EST, LIVE with Vicky Darden, Susan Macaulay, Sue-Ham, Kate Reid and Kay Van Hoesen: What is a middle-aged, mid-menopausal, cancer survivor doing traveling solo by bicycle around the ...
read moreWhat Energizes You?03/27/12
It is that question that got my attention last week: What energizes you? When do you feel most energized? Is it when you’re with people, or alone? Is it when ...
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