Viewing all posts under Mind & Body


I suspect the information in this column might come as a surprise to you, as most Americans have no idea what GMOs are, and why they are so dangerous to ...

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Do you sometimes feel like quitting? Have people told you that you can’t do something, and you buy into their words? Don’t. Never underestimate what you can accomplish when you ...

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I’m going to start this final post for 2013 with the exact same sentence I used to begin last month’s post: “Wow!  I keep discovering new things.” As a kid ...

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To practitioners of acupuncture, modern chemical medicines must seem stunningly young and underdeveloped. Acupuncture is a traditional Chinese medicine which has been used for thousands of years and remains popular ...

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Women are collectively, individually and across the world waking up to their own spiritual power. They may come from all walks of life, from many spiritual and professional paths but ...

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Motherhood is not always a happy state of affairs. The very fact that this is a controversial statement, liable to provoke a few sucked breaths and raised brows, is one ...

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Hydrotherapy10/28/13

 

It is a very rare thing these days to find yourself without any form of ache or pain somewhere in your body when you live a busy lifestyle. Hydrotherapy has ...

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It’s my turn to provide the spiritual reading at The Unity Center of New York.  We have a wonderful minister -i Justin Epstein – who moved to us from I’m ...

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Never try walking in someone else’s shoes. Huge mistake.You don’t know how they will fit. Try and learn compassion even if there are dark clouds overhead. Try and believe what ...

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When I was young we were taught that exercise was good for us and relaxed us because concentrating on the dance step – or getting the basket ball into the ...

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