Viewing all posts under Diet & Weight Loss


Do you sometimes feel like quitting? Have people told you that you can’t do something, and you buy into their words? Don’t. Never underestimate what you can accomplish when you ...

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FAT is Fat right?01/06/13

 

BABY FAT?  Whaaaaaat the heck. Have you ever heard this? You GAIN (a lot of) weight when you’re PREGO and then it takes forever to lose it.  (unless it falls ...

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Everybody knows that exercise is good for the body, and the more exercise you undertake, the better the results. Exercise is also good for relationships, and studies have shown that ...

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Dear Phyllis: Since most women in this country are “normal”-sized and plus-size, why can’t we drop the term “plus-size” and make those skinny bitches “minus”-sized?  (I know you can’t use ...

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The pulsating percussion and laconic Latin rhythm of the music resonating on the basketball court caused passersby to pause and consider finding a place among the hundreds who reliably show ...

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Clinical or medical negligence occurs when a person suffers an injury or illness that was caused by the negligent act or omission of a healthcare professional. Though similar in many ...

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MYTH #1-NEVER EAT SATURATED FAT: This myth accuses saturated fat of causing heart disease and frightening millions into avoiding eating fats altogether. Suddenly huge print ads, warning us that FAT ...

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One reason we’re losing the battle of the bulge stems from the belief that “a calorie is a calorie.”  I’ve been writing about this for a while, hoping to dispel ...

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I recently saw an ad on TV in which a smiling young model assures us that SPLENDA is healthy.  How can they dare do this? Are they out to destroy ...

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Have you ever gone on a low-calorie diet to get rid of excess weight fast? There’s an expression, “Easy come, easy go.” Well, with crash diets, and calorie deprivation, the ...

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