Viewing all posts under Emotional & Mental Health


Image Credit: http://www.telegraph.co.uk/women/sex/10372857/ Disability can strike anyone, anywhere. It is true that disability brings challenges in life. However, the extent to which it damages your life also depends on how ...

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Our teenage society has adapted toward keeping in touch with their friends by texting. While technology has advanced in a positive direction its side effects has taken many young lives ...

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Once I was 14, and I thought the world was over right when it was supposed to begin. I had held out for three years, waiting for help that never ...

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Adversity is like a hurricane. It destroys everything in its path except that which is indestructible, leaving us with the ability to see the truth about ourselves.   Adversity defines what ...

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It is much easier to hold a grudge, get angry, seek revenge, self-medicate or self-harm, than it is to forgive. Whatever hand abuse has tainted our life with, (we don’t ...

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Motherhood is not always a happy state of affairs. The very fact that this is a controversial statement, liable to provoke a few sucked breaths and raised brows, is one ...

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Yoga is the brain eraser. You don’t come in to a session with yourself in order to leave with more. You step in to let go. The reason you are ...

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Wow!  I keep discovering new things.  When I was a kid I thought people over the age of 65 knew who they were “period end of sentence” (as a friend ...

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Never try walking in someone else’s shoes. Huge mistake.You don’t know how they will fit. Try and learn compassion even if there are dark clouds overhead. Try and believe what ...

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8 Ways to Let Go09/14/13

 

Sometimes when things come to an end, we feel more than slightly lost. When a relationship, friendship or job ends it could seem to crash our world. Our blood, sweat, ...

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