HWT Lifestyles

Round Trip Travel

Round Trip Travel

What do we learn when we travel? I've heard it said that we travel to to strange places only to learn it is we who are the stranger. Don't we tend to see ourselves more sharply against unfamiliar backdrops? I think so. There are several truths about travel which come...

Where Is My Guru? Welcome Tias Little to the Show Live Fri, Sept 9, 2011

Where Is My Guru? Welcome Tias Little to the Show Live Fri, Sept 9, 2011

We are delighted to let you know about our upcoming show this Friday September 9th at 11 am EST / 8 am PST / 9 am MST where our guest, Tias Little, Dharma speaker, advanced Ashtanga yoga practitioner, holistic wellness advocate as well as author and founder of Prajna Yoga, will join us to discuss his studies of Vipassana meditation and Zen, and his work around trauma and healing.

September Mourn: 2001- 2011

September Mourn: 2001- 2011

I wrote this poem right after September 11, 2001. It felt like my heart was ripped apart and 10 years later, the pain still feels so raw and exposed. I don’t understand that kind of hate. But today, I am reposting the last poem I wrote. Will I write another? I don’t...

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