Wednesday ((LIVE))
11amEDT ~ Free-Spirit + Free Living 12pmEDT~ Sheila Cain-Blues 1pmEDT~ Life On Purpose 2pmEDT~ Powerful Foods
More »This week, the Queen of Southern Cuisine, Paula Deen, revealed to the world that she was diagnosed with Type II Diabetes – AND THE CROWD GOES WILD (but not in ...
read moreCarlos was married to my mother and is the father of my half sister. He lives in Madrid and has a place in Caleta de Velez on the coast. We ...
read moreA Pressing Issue: Coffee 10/03/11
So many Americans drink it, but so few make it properly. There is a Mr. Coffee in just about every home and it makes me shake to the bone. Where ...
read moreFor many years I associated travel destinations with the food I’d eat when I arrived. I grew up in Buffalo, New York and whenever I flew home for a visit ...
read moreLove What You Eat 08/14/11
Remember when you were little and your mom said, “Stop playing with your food.” You’d be making mashed potato mountains and the peas were tiny soldiers ready to roll down ...
read moreWell we did it. 5 days as vegans and we are still standing. So would you try it? For 5 days? Read on and see why you can do it. ...
read moreWe have one more day to go as vegans. How will it end? Day Four elizabeth: I applaud Charlene for taking on the high cost of gas in Day Three’s ...
read moreelizabeth: Day Two: Multi grain waffles, organic banana and 2 tablespoons of pecans – sprinkled with cinnamon. Filling, but I am still nervous that I might be blocking the sun ...
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