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I was laying on my mat at the end of a 90 minute Yoga class today when my yoga instructor made reference to “look how far I’ve come” in 10 ...

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  “Let me apologize to begin with, let me apologize for what I’m about to say. But trying to be genuine was harder than it seemed, and somehow I got ...

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How many times have you heard the phrase, “I can’t do yoga because (insert denigrating phrase about one’s body here)”? My belly is too big, my muscles are too tight, ...

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In the celebration of life and movement, let’s go over some of the most beautiful yoga poses that incorporate balance. We will discuss what makes balance so important for health ...

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It is that question that got my attention last week:  What energizes you? When do you feel most energized? Is it when you’re with people, or alone? Is it when ...

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We grow as people, and as a society through the collective musings shared and shared again, compounding our imaginative and philosophical reach beyond the scope of human consciousness. Through this we are presented with a profound opportunity to create a more open world, wherein happiness and peace are the new norm.

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Hello There Guru Friends! We are thrilled to fill you in on our show from last Friday December 2, 2011. Where Is My Guru’s intern extraordinaire, Jennifer Cusano produced and ...

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Hello Guru Friends! We are so stoked to share with you our show from last Friday November 11, 2011. 11-11-11 won’t happen again for another one hundred years and our ...

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Have you been led to believe that you’re old or getting old, or you have to be old? It’s not your fault, except that you don’t have to buy into that line ...