by Holistically Hattie | *Hot and Healthy with Hattie, Diet & Weight Loss, Health, Home & Food
Food Myths Debunked – Avoid These Lies! MYTH #1-NEVER EAT SATURATED FAT: This myth accuses saturated fat of causing heart disease and frightening millions into avoiding eating fats altogether. Suddenly huge print ads, warning us that FAT IS...
by Holistically Hattie | *Hot and Healthy with Hattie, Diet & Weight Loss
One reason we’re losing the battle of the bulge stems from the belief that “a calorie is a calorie.” I’ve been writing about this for a while, hoping to dispel the prevailing belief that counting calories helps people lose weight. This simply isn’t true....
by Holistically Hattie | *Hot and Healthy with Hattie, Diet & Weight Loss, Home & Food
I recently saw an ad on TV in which a smiling young model assures us that SPLENDA is healthy. How can they dare do this? Are they out to destroy us with lies just to make money? SPLENDA is very cleverly latching on to people’s concerns about sugar, and falsely...
by Holistically Hattie | *Hot and Healthy with Hattie, Diet & Weight Loss
Have you ever gone on a low-calorie diet to get rid of excess weight fast? There’s an expression, “Easy come, easy go.” Well, with crash diets, and calorie deprivation, the opposite is true: “Easy go…easy come.” So, beware of diets that promise rapid weight loss, as...
by Kristina Cesternino | *Fresh Voice ~ Kristina Cesternino, Columnist, Diet & Weight Loss, Health, Mind & Body
Think you can’t lose weight? Bet you can with hypnosis. Advanced Hypnotherapist Mike Oglesbee says he’s had a 100% success rate with every client who’s come to him to slim down. How’s it done? Hypnosis is a bypassing of the conscious mind in...
by Kay Van Hoesen | Abundance & Law of Attraction, Diet & Weight Loss, Mind & Body
Live on Wednesday, 11am EST, with Advanced Hypnotherapist Mike Oglesbee (or via Archives/Podcasts ~ iTunes). Have you ever seen a hypnotist on stage? I have, and I was astounded by what people would do and believe through hypnosis. It wasn’t a...
