Tag: yoga

How does Yoga Help your Empowerment and Self-Realization

Posted by Sophia Moore | May 26, 2017 | Yoga & Mindfulness |

Yoga, Empowerment, and Self-Realization There are few things that are more attractive than someone...

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Do You Live in the Before or the After?

Posted by Suanne Rieker | Jan 16, 2013 | Life Lessons, Mind & Body, Yoga & Mindfulness |

Do You Live in the Before or the After? I was laying on my mat at the end of a 90 minute Yoga...

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Drugged Up Spirituality?

Posted by Jennifer Cusano | Oct 20, 2012 | Emotional & Mental Health, Mind & Body, Spirituality |

“Let me apologize to begin with, let me apologize for what I’m about to say. But trying to be...

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What does a yoga body look like?

Posted by Chelsea Roff | Oct 14, 2012 | Health, Yoga & Mindfulness |

How many times have you heard the phrase, “I can’t do yoga because (insert denigrating phrase...

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Balance

Posted by Richard Tapper | Apr 6, 2012 | Aging & Anti-Aging, Diet & Weight Loss, Emotional & Mental Health, Health, Lifestyles, Mind & Body, Organizing Your Life, Self-Love, Yoga & Mindfulness |

In the celebration of life and movement, let’s go over some of the most beautiful yoga poses that...

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What Energizes You?

Posted by Jenn Givler | Mar 27, 2012 | Lifestyles, Mind & Body, Yoga & Mindfulness |

It is that question that got my attention last week: What energizes you? When do you feel most...

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