Learning to Laugh at Yourself

Learning to Laugh at Yourself

Learning to Laugh at Yourself Laughter comes to me easily, and often. I live with a tremendously funny man who cracks me up daily (without even trying!) with his innate sense of offbeat, well-timed wit. I have friends peppered throughout my social groups whose...
Body Image and the “Serenity Prayer”

Body Image and the “Serenity Prayer”

If you’re perfectly happy with your body, thank you very much, and if you’ve never struggled with the issue of body image or self acceptance – well, you probably won’t be particularly interested in reading any further. But if you’ve ever...
201 Things That Make Me Happy

201 Things That Make Me Happy

For several years now I’ve maintained my own personal Happy List, first to acknowledge and affirm and then to remind myself of life’s beauty, richness, and blessings. I hope that by sharing some of the items on my list I will inspire you to slow down for a...
The Gift of Time

The Gift of Time

It’s said that we don’t appreciate what we have until it’s gone… that we have a tendency to take for granted that which is valuable in our lives and then, when for whatever reason it is no longer a part of our experience, we gain a sudden and...