by Holistically Hattie | *Hot and Healthy with Hattie, Diet & Weight Loss, Health, Home & Food
Food Myths Debunked – Avoid These Lies! MYTH #1-NEVER EAT SATURATED FAT: This myth accuses saturated fat of causing heart disease and frightening millions into avoiding eating fats altogether. Suddenly huge print ads, warning us that FAT IS...
by Holistically Hattie | *Hot and Healthy with Hattie, Health, Mind & Body
In case you’re ever in doubt about the diabolical intentions of the pharmaceutical industry to increase market share and boost profits, now’s the time to wake up to their horrifying, health-destroying tactics. Do you find my words to be too negatively...
by Holistically Hattie | *Hot and Healthy with Hattie, Attitudes on Aging, Self-Love
For as long as I can remember, even as far back as when I was 4, I’ve been actively terrified of aging. It may sound peculiar that my fear began at such an early age… but it did. My mom was a Russian immigrant whose daily attire consisted of a house dress...
by Holistically Hattie | *Hot and Healthy with Hattie, Diet & Weight Loss
One reason we’re losing the battle of the bulge stems from the belief that “a calorie is a calorie.” I’ve been writing about this for a while, hoping to dispel the prevailing belief that counting calories helps people lose weight. This simply isn’t true....
by Holistically Hattie | *Hot and Healthy with Hattie, Aging & Anti-Aging, Health
We see it everywhere…the “Miracle” of Botox. The TV screen flashes images of young, smiling faces, with nary a wrinkle in sight. All of a sudden, you find yourself looking at yourself in the mirror, disgusted with every line, wrinkle, or any other imperfection, real...
by Holistically Hattie | *Hot and Healthy with Hattie, Diet & Weight Loss, Home & Food
I recently saw an ad on TV in which a smiling young model assures us that SPLENDA is healthy. How can they dare do this? Are they out to destroy us with lies just to make money? SPLENDA is very cleverly latching on to people’s concerns about sugar, and falsely...
