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What is Sexuality?  What is Spirit?  Can you unite the two?   Would I want to unite the two? As a society we have created some perceptions that have actually caused us to block ...

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Coffee is so refreshing, depressing, oppressing and French Pressing! Back when coffee wasn’t so cool (or hot, if you prefer), it was considered the sinister drink of the devil! In ...

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by Tonya Sheridan I often have women come to me who are struggling to find their passion and purpose in life. Some of them have had a major change in their ...

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 This might sound a little strange (it does to me) but it really did happen. To me. I have been going to a Buddhist Sangha every Sunday morning to meditate ...

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Lately the rapids of my creative waters have softened… That wonderful body of imagination that usually overflows and feels as though it may drown me in a wealth of words ...

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And I wish someone would give it right back to me. I am declaring that my creative space, my life, my waking and sleeping hours are filled with too much ...

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You know that person who always watches you while you brush your teeth? Yeah, that’s you, in the mirror… How well do you know that person? For me, I know, ...

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One can travel to Italy, to the Amazon, through the tales of your grandmother, or through the recounted memories of those in the concentration camps of World War II; but, ...

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I was asked to record a guided journey meditation to cleanse and align the chakra centers and the auric fields.  This is a meditation that I was taught from very ...

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Are you standing at the cross roads of life wondering where you are suppose to go?  Confused about even what your vision is?  Is it truly possible to go from ...