Author: Chelsea Roff

What does a yoga body look like?

Posted by Chelsea Roff | Oct 14, 2012 | Health, Yoga & Mindfulness

How many times have you heard the phrase, “I can’t do yoga because (insert denigrating phrase...

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What does a Yoga body look like? Part 3 (parental discretion advised)

Posted by Chelsea Roff | Sep 19, 2011 | Mind & Body, Yoga & Mindfulness

Part 3: From Personal To Collective Continued from Part 1 & Part 2 Personal Dis-ease As...

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What Does A Yoga Body Look Like? Part 2

Posted by Chelsea Roff | Sep 15, 2011 | Mind & Body, Yoga & Mindfulness

Part 2: Seeking Balance in a World Without I’ve been thinking, talking, and writing quite a lot...

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To connect or disconnect from the body in yoga? (parental discretion advised)

Posted by Chelsea Roff | Sep 12, 2011 | Mind & Body, Yoga & Mindfulness

The church says the body is a sin. Science says the body is a machine. Advertising says the body...

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Are the kulas of today the cults of tomorrow?

Posted by Chelsea Roff | Sep 7, 2011 | Spirituality, Yoga & Mindfulness

Disclaimer: This article is NOT directed at John Friend, Anusara Yoga, or any one group in...

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Science vs. Spirituality

Posted by Chelsea Roff | Sep 6, 2011 | Spirituality, Yoga & Mindfulness

Until my first year of college, I had never given much thought to the relationship between science...

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