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Viewing all posts under Yoga & Mindfulness
Yoga For Killer Abs, Pt. I04/14/12
It is still somewhat cold outside this spring in New York City. If you follow my advice to the letter in this post, and I’m going to try to include ...
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Balance04/06/12
In the celebration of life and movement, let’s go over some of the most beautiful yoga poses that incorporate balance. We will discuss what makes balance so important for health ...
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What Energizes You?03/27/12
It is that question that got my attention last week:  What energizes you? When do you feel most energized? Is it when you’re with people, or alone? Is it when ...
read moreGreetings Gurus! We are getting so very close to SXSW! Last week’s show with Louis Black totally pumped us up, and this week will probably put us close to going ...
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The Social Media Sutras02/23/12
We grow as people, and as a society through the collective musings shared and shared again, compounding our imaginative and philosophical reach beyond the scope of human consciousness. Through this we are presented with a profound opportunity to create a more open world, wherein happiness and peace are the new norm.
read moreJai Ma Gracious Gurus! (Bow) Thank you for being you all of you wonderful Guru supporters. We are so grateful for each and every one of you! February has flown ...
read moreRock On Guru Pals! You Guru fans are bringing the house down with your love and light! We are incredibly honored to talk with you about this Friday’s upcoming show! ...
read moreJai Ma Fellow Gurus! We are so honored to tell you about our upcoming show this Friday February 10,2012. We will be welcoming two of our communities strong women. ...
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A Cup of Meditation02/03/12
Coffee is so refreshing, depressing, oppressing and French Pressing! Back when coffee wasn’t so cool (or hot, if you prefer), it was considered the sinister drink of the devil! In ...
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Hello Guru Friends! We are honored to peek into this week’s show with you! It’s a guaranteed good time. Celebrated every 12 years for millenia, the Kumbha Mela is the ...
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