How Can Yoga Serve Our Troops? Resources for our Vets & Military
" Within the first five minutes of my first yoga class, I was knocked out and I slept through the whole class. But when I woke up, I felt rested for the first time in years. I actually felt like I had some good sleep. And that was a big, big turning point for...
What does a Yoga body look like? Part 3 (parental discretion advised)
Part 3: From Personal To Collective Continued from Part 1 & Part 2 Personal Dis-ease As physically embodied creatures, our minds and bodies are intricately interdependent. Thoughts give way to actions, actions meld into habits, and over time our mental activities...
Life On Purpose
Life, much like the seeds of a plant, starts with a simple purpose: to flourish. As babies, there is an unresisted oneness with that purpose, but as we grow older our mind takes over and we lose faith in the path on which we travel, and often lose sight of our natural...
Upcoming Radio Talk
Hi. I'm excited to be here. Grateful to Jess & Diane for inviting me. I look forward to sharing musings & happenings from here, Pawleys Island, South Carolina. This Friday around 11 am. Sharing the beauty and wealth of this area with others enhances it in me,...
Bathing suits and Boobs.
Dear Phyllis: A mystery. Why is it that when trying on most plus-size bathing suits that are of good quality, they expect you to have some HUGE boobs to fill them out? They either flatten you out like flap jacks or you need implants. ~Nancy J. Phyllis: Buying a...
Posing for Spencer
Sunday, September 18, 2011 ~ Posing for Spencer Apparently nothing stops me. Apparently I have finally reached that point in my life when I do what I want to do. Apparently I really do do what I want. Apparently this can be a good thing – so it is. A few weeks ago My...
Why we don’t teach our children about “grooming’ of sex predators!
The child caught in a predator's grasp or the adult dealing with the lifelong effects of being caught in a predator's hands asks the same haunting question, "Why didn't someone tell me." I invited a friend to visit my website and her instant response was, " I really...
Colin’s Back in Cleveland
Think of it as a 20th reunion with your best friend, only better. Colin Lively's return to Cleveland has not only caused a media frenzy, but created a stir among the fashion forward. The master of Ballyage, his personal coloring technique perfected in the eighties,...
Friday Sing-Along
Remember to whistle this come Monday, it will help cure your Monday Morning Blues. http://www.youtube.com/watch?v=JrdEMERq8MA
