HWT Lifestyles

Staying Focused When Life Happens

Staying Focused When Life Happens

  Staying Focused When Life Happens Sometimes it is hard to constantly find yourself keeping focused when life happens. I could not believe what happened last week and almost let it freak me out. I learned an important lesson and thought I would share it with...

Stepping Away From Yoga

Stepping Away From Yoga

Stepping Away From Yoga Yoga is the brain eraser. You don’t come in to a session with yourself in order to leave with more. You step in to let go. The reason you are even seeking yoga is because you have too much weighing you down that is making you ill or has made...

Stepping Outside My Groove

Stepping Outside My Groove I often read the blog posts of others on this site.  Many I find amusing as they are intended to be, some educational as those are intended, and other simply entertaining.  While I have been known to be highly opinionated on many subjects,...

Helping Our Veterans Stay Organized

Helping Our Veterans Stay Organized

Helping Our Veterans Stay Organized To honor Veteran’s Day, I first have to thank my husband and daughter for their service to our Country. I didn’t come from a military family. I had no idea (30 years ago) what I was getting into, when I married a Marine who had...

Stop Missing Appointments

Stop Missing Appointments

Stop Missing Appointments Using a calendar is the easiest way to stop missing appointments and stay organized. Relying on our memory isn’t the answer to your scheduling issues. Stop missing appointments! Use a calendar system to stay organized – and stay on track. I...

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